Dry Brushing 101

Dry Brushing 101

Dry brushing is a centuries-old technique that originated in Ayurvedic medicine. Dry brushing can help stimulate the lymphatic system, exfoliate sk...

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How to Double Cleanse

How to Double Cleanse

At the end of every day, regardless of what you've put on your skin, it's important to take it off. I'm a big fan of double-cleansing every night b...

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How to Gua Sha

How to Gua Sha

Gua sha is a form of massage used throughout much of east Asia that involves carefully scrapping specific areas of the body in a way that increase...

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Prep for Sandal Season

Prep for Sandal Season

Tis the season, that is... sandal season! With spring in full bloom and summer shining around the corner, are you ready? We’re here to help put you...

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